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What you'll learn from these FREE Chapters of my book
Your Gut Microbiome DIVERSITY is KEY
Your gut microbiome is highly dynamic and diversity especially in your gut, is linked to better health and resilience against disease
SCIENCE Backed Strategies to Gut health
GUTWISE introduces you to simple science backed strategies for great gut health and your well-being
HEAL your Gut naturally
Gain clarity on how to heal your gut naturally, ease constipation and soothe haemorrhoids
Unlock the Secret to great Gut Health "GUTWISE - The Secret To Healing That Pain In The Arse"
Explore the GUTWISE Book Sample to uncover practical science backed advice, expert insight and tips to transform your gut health. Combining gut education, lifestyle strategies, fibre, breathwork, GUTWISE helps you restore your gut. Your body is unique and so is your path to healing. Intrigued about what I found is the Secret to great Gut health - why not give GUTWISE a look ?
Meet Your Gut Health Expert
Hi, I'm Vaughan, a Gut health Coach and Certified Breathwork Instructor. I help women and men improve gut health, relieve constipation, soothe haemorrhoids and regulate their nervous system using simple science-backed techniques that support regular bowel movements, a stronger immune system and overall mental and physical wellness. I've spent over 10 years mastering practical approaches to improve gut health, I wrote a book on it and trained with a World Champion Freediver. Your body is unique and so is your path to healing. With the right approach, you can relieve constipation & haemorrhoids, repair your gut and harness the power of your breath to regulate your nervous system. How about some guidance in figuring out what works best for you?
What people are saying about the GUTWISE Book
Discover how the GUTWISE Book has made a REAL difference in people's lives & how it can benefit YOU too.
"In my 100th year I first experienced severe constipation. I received helpful advice on various aspects such as breathing, position, the role of laxatives and changes in diet. "
Emeritas Professor UK
"The GUTWISE book delivers unparalleled insight into Guthealth, with humor and transformative advice, uncovering known and rarely discussed aspects. A fascinating, empowering journey!"
GERD - Gastro-oesophageal Reflux Disease
"Having lived with Crohn's for years, the encouragement to rethink fibre and the physiology of the gut was a great benefit"
Crohns Disease
"Fibre, rapid gut transit and bulky stools as discussed in this book are paramount to both gut and general good health! "
MD, FACP, AGAF, USA
"In my 100th year I first experienced severe constipation. I received helpful advice on various aspects such as breathing, position, the role of laxatives and changes in diet. "
Emeritas Professor UK
"Having lived with Crohn's for years, the encouragement to rethink fibre and the physiology of the gut was a great benefit"
Crohns Disease
"The GUTWISE book delivers unparalleled insight into Guthealth, with humor and transformative advice, uncovering known and rarely discussed aspects. A fascinating, empowering journey!"
GERD - Gastro-oesophageal Reflux Disease
"Fibre, rapid gut transit and bulky stools as discussed in this book are paramount to both gut and general good health! "
MD, FACP, AGAF, USA
Transform Your Gut Health Today
Take the first step towards a healthier gut by downloading your FREE GUTWISE Book Sample and start your journey to overall well-being today!
Get your FREE Download Now